Benefits of Massage Therapy

Reach out to schedule an appointment

 Once submitted, it is my policy to personally contact you via phone. 

The initial phone conversation is to talk about your therapeutic needs, to find out what your expectations are, and to determine if I am the therapist for you. If at that time we choose to proceed, we can discuss availability and get you one step closer to a Mellow Mood.

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Relieve Pain

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Decrease Muscle Tension

Prevent Injury

Relieve Stress

Massage is about more than 
being pampered

Massage therapy can be a powerful tool to help you take control of your health and well being. Whether you have a specific health condition or are just looking for a stress reliever, massage therapy may be for you.


Massage is generally considered a part of a complementary and integrative medicine. It is increasingly being offered along with standard treatment for a wide range of medical conditions and situations.


  • Improve flexibility and posture
  • Improve circulation and immunity
  • Relieve chronic pain
  • Reduce stress
  • Decrease depression and anxiety
  • Promotes relaxation
  • Promotes better sleep, which in turn can improve daily quality of life
  • Increases energy, giving you the stamina to tackle your busy day
Schedule your appointment today!
Man enjoying massage
massage spa

 There are times when massage is not the right course of treatment

Despite its benefits, massage isn’t meant as a replacement for medical care.

Inform your doctor if you are intending to use massage therapy and be sure to follow any standard treatment plans you may have.


Massage may NOT be appropriate for you if the following conditions exist:

  • bleeding disorders or are taking blood thinners
  • burns or open wounds
  • deep vein thrombosis
  • bone fractures
  • severe osteoporosis
  • severe thrombocytopenia


Discuss the pros and cons of massage with your doctor, especially if you are pregnant, have cancer, or experience chronic/unexplained pain.